Heart Healthy Olive Oil

Found this in Reader’s Digest….

18. Fall in love with olive oil. A study found that people who consumed about 2 tablespoons of virgin olive oil daily for just one week had lower LDL and higher levels of antioxidants in their blood.

The only thing better would be extra virgin olive oil. We’ll bet you know where to find the best heart healthy olive oil: Olio2go. com


Leave a Reply